A studio where people can remove the disguises, social hats, labels, and stories that hold us back from our true essence. Light and Liv is a space where everyone is celebrated, seen, heard, and supported, and a place where we do the work from the inside out.

Light and Liv is based on the concepts where imperfections are perfections. 

A STUDIO FOR YOU

The teachers are Light and Liv are leaders in the community that are passionate about
Yoga, movement and making sure your class experience is number one.

EXPERIENCED TEACHERS

Unique classes, such as our Surrender series, will be offered every so often to give new perspective, tools, and tips to further your Yoga and wellness.

QUARTerLY SPECIAL CLASSES

At Light and Liv, it is our mission to embrace the essence of Yoga through movement and intentional classes. We offer daily classes that offer variety to fit into your unique schedule.

daily CLASSES

Community and connection are key values at Light and Liv. Highlighting other local businesses and organizations that follow a similar mission in serving the community, we believe Yoga is the glue that connects us all.

Community

Join our local community of like-minded students and teachers and you'll get the following...

Challenge yourself to see within

Join Light and Liv

flow with us

Light and Liv is a studio to flow into wholeness.

AND SPREAD
come TOGETHER
A PLACE to
ourselves,
rest in
WHERE we can
A home 
LIGHT.

Reserve Your Founding Membership for $99 a month

Reserve your Founding Membership now for $99 a month.

become a founding member

Thank you! We will be in touch soon!

ready to FLOW?

With her plethora of certifications and studies it allows Julia to have great diversity and knowledge in many facets of movement, accompanied with a strong passion to help others find their wholeness. 

Meet The Founder -
Julia Tompkins

Here's where you can find us online!

FOLLOW ALONG